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Category Archives: Fitness

I LOVE MY BODY “As a child, I never heard one woman say to me, ‘I love my body’. Not my mother, my elder sister, my best friend. No one woman has ever said, ‘I am so proud of my body.’ So I make sure to say it to Mia, because a positive physical outlook […]

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The Winter holidays have long passed. Spring is in the air. And summer is JUST around the corner which means I need to start working out consistently. I know I know. It should be a lifestyle, and it is for our family. We’re active people. But sometimes in all the holiday travel and comfort food, […]

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